Black Beans & Rice with Apple Salsa and Chicken

I got this recipe from Our Best Bites who got it from Bon Appetit, January 2012.  I modified it to use what I had on hand. My twins loved it. Hugh not so much.


Black Beans & Rice with Apple Salsa and Chicken (omit for vegetarian meal)

1 cup peeled and chopped Granny Smith apple-- I used 1 gala and one macintosh apple
1/4 cup chopped fresh cilantro
1/3 cup finely chopped red onion (I usually use sweet onion for everything!)
2 limes (I used 2 teaspoons bottled)

1/3 cup finely chopped green bell pepper (I used red)
1-2 Tablespoons olive oil
3 Garlic cloves, finely minced
1 teaspoon chili powder
3/4 teaspoon coriander
1/2 teaspoon cumin
1 (13.5 oz) can chicken broth (use vegetable base/broth for vegetarian)
2 (15 oz ) cans black beans, drained and rinsed
Kosher salt and freshly ground black pepper
1 rotisserie chicken, or 4 grilled chicken breast
4-6 lime wedges (optional)

Combine apple, cilantro, 2 Tablespoons onion, and the juice of half a lime (i used 2 teaspoons lime juice from bottle). Sprinkle with a little kosher salt and black pepper and set aside.

Combine remaining onion, bell peppers, and oil in a large skillet. Cook over medium heat, stirring often, until completely softened, 6-7 minutes.  Add garlic, and next three ingredients; stir constantly for 2 minutes.  Stir in broth and beans; bring to a boil. Reduce heat to medium; simmer briskly, mashing some of the beans with the back of a spoon and stirring often, until sauce is thickening, 8-10 minutes (or longer if needed). Season with salt and pepper to taste and  big squeeze of lime juice (I didn't add more). Divide rice and beans among plates. Top with some apple salsa and chicken if desired.  Garnish with additional cilantro and lime wedges. Serves 4-6 ( This fed my family of 6 with left overs for the next day. Granted Hugh and Daisy didn't eat an adult size portion.)


For my chicken because I didn't want to stand out and grill in the cold!
I used thawed chicken tenders sprinkled with coarse kosher salt and a little pepper. Broiled on (third rack down) on a low broil setting for 10-15 minutes until done and juice ran clear.

Portobello Burgers

Jack discovered and prepared this tasty burger for us this summer. It has become a meatless favorite.

Portobello Burgers
Recipe courtesy Sandra Lee via Foodnetwork.com 

Prep Time:10 minInactive Prep Time: -- Cook Time:10 min
Level:
Easy
Serves:
4 serving

Ingredients
4 portobello mushrooms, stems on
2 teaspoons grill seasoning
2 tablespoons canola oil
1 tablespoon chopped garlic
2 teaspoons Worcestershire sauce
2 tablespoons red wine vinegar
1/2 cup grated Cheddar
1/4 cup mayonnaise
4 hamburger buns, toasted
4 leaves romaine lettuce
1 tomato, sliced
Directions
Rub the mushroom caps with a damp cloth to clean. Remove stems and reserve for Round 2 recipe "Stuffed Zucchini".

In a small bowl combine the grill seasoning, oil, garlic, Worcestershire sauce and vinegar. Brush over the mushrooms making sure to coat completely. Reserve 2 tablespoons of the marinade for the aioli.

Heat a grill pan or outdoor grill on medium heat. Put the mushrooms, gill side down, onto the grill and grill about 4 to 5 minutes on each side. After you flip the mushrooms top each with 2 tablespoons of Cheddar.

While the mushrooms are grilling, make the aioli sauce by combining the remaining 2 tablespoons of the marinade with the mayonnaise in a small bowl. Spread each hamburger bun with aioli sauce. Remove mushrooms from the grill and serve on the toasted buns with lettuce and tomato slices.



Read more at: http://www.foodnetwork.com

Black Rice with Sweet Potatoes

So this recipe is one my Cameron LOVES! He is always asking, "Mom, can we have black rice?" We bought a bag of Natures Earthly Choice Black Rice from Costco last fall. It was only a small 4 lb. bag. I have been rationing when we make it because like many items at Costco you see them once and may not see them again for a while. At least that's how it goes for us.

I don't have a picture of this new favorite but wanted to be sure to get it on my blog before my next trip to UTAH.  Who knows maybe the Utah Costco's will have some that I can pick up.

This recipe is a quick and simple recipe. Cooks in roughly 35-45 minutes.


Black Rice with Sweet Potatoes

3/4 cup Black Rice
1 1/2 cup water
3/4 teaspoon Salt
2 Tablespoons Vegetable Oil
3/4 cup scallions ~ 1 bunch (I use sweet onions if I don't have scallions I think I like it this way best.)
1 Tablespoon Fresh Ginger, peeled and minced
1 Sweet Potato, Large (12-14 oz) Peeled and diced

Bring rice, water, and 1/2 teaspoon of salt to a boil in 1.5-2 Qt. sauce pan, then reduce heat to low and cook rice covered until tender and most of the water is absorbed (about 35 minutes).

Let rice stand covered, off the heat for 10 minutes.  While rice is cooking, heat oil in a 12", nonstick skillet over moderately high heat. Saute scallions, ginger, and sweet potato stirring until coated well about 2 minutes. REeduce heat to moderate and add remaining 1/4 teaspoon salt and pepper to taste, then cook covered stirring occasionally, until potato is just tender, about 12 minutes. Add rice and toss gently to combine.

Serves 4 (For our family of 6 I increase the rice to 1 cup and water to 2 cups. The normal rice ratio ;-) )