"It's the company, not the cooking, that makes the meal!" ~Perilee 
(Hattie Big Sky by Kirby Larson)

Friday, August 1, 2008

Beef and Barley crock-pot stew (Jill Carpenter via Lisa Fox)
3/4 cup frozen cut beans
2/3 cup frozen corn kernels
1 1/2 pounds beef stew
1/2 cup chopped bell pepper
1/2 chopped onion
2/3 cup uncooked barley
1 1/2 cups water
1 teaspoon salt
1/2 teaspoon dried thyme
2 cans (14oz each) beef broth
2 cans (14oz each) diced tomatoes with roasted garlic, undrained
1 can (8oz) tomato sauce.
Spray slow cooker with cooking spray. Mix all ingredients. Cover and cook for 8-10 hours. Enjoy!!! Lisa

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